Blog and resources

Rising to the Challenge

Okay, so here's the thing: the statistics? They're not good. It's super clear that adolescent mental health challenges are becoming more and more common, and it's something we really need to pay attention to, like, ASAP. We're talking about depression, anxiety, and a whole bunch of other stuff that's affecting a huge chunk of our teenage population, and it's casting a dark shadow over their lives and their future. And the really heartbreaking part? All too often, these struggles end in tragedy, with teen suicide rates climbing higher. We just can't ignore this anymore. Parents, teachers, everyone in the community—we've got to step up and do something, now.

Read more »

Mental Health Glossary

It is increasingly recognized that adolescence and young adulthood are critical periods for developing an understanding of one's own mental well-being and navigating the complexities of the social environment. This glossary aims to provide young adults and teenagers with clear and accessible definitions of key terms related to mental health, trauma, abuse, and controversial social issues they may encounter. By fostering a greater understanding of these topics, this resource intends to empower young people with knowledge, promote self-awareness, and encourage them to seek support when necessary.

Read more »